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Elements of Mind Therapy

Inveraray, Argyll · In-person & online

Real experience.
Real support.

Real change.

Clinical hypnotherapy, EFT tapping, NLP and life coaching with David Gowans, built around you, never around a script.

David Gowans, clinical hypnotherapist and EFT practitioner

23

Years in emergency services

EFTi

Accredited certified practitioner

HCPC

Registered practising paramedic

Who I work with

Whatever brought you here, you don't have to face it alone

Most people arrive with one thing they want to shift. If what you’re carrying isn’t on this list, ask anyway; it almost certainly still fits.

Anxiety & stress

Phobias & fears

Grief & loss

Confidence & self-worth

Chronic pain

Sleep & overthinking

Habits & smoking

Operational stress

Particular understanding of uniformed and operational service life: 23 years of it, as a former police officer and a practising paramedic.

The approaches

One toolkit, combined to fit you

I don’t work from a rigid script or a single method. Sessions draw on whichever combination best fits your situation, your goals, and how you work best.

Everything here is evidence-informed and complementary. Where I propose a technique you haven’t met before, I’ll explain it clearly and get your consent first.

Clinical Hypnotherapy

Focused, deeply relaxed attention to work with the subconscious patterns behind a habit, fear or symptom.

EFT Tapping

Gentle tapping on acupressure points while we talk, taking the charge out of a memory or a feeling.

NLP

Practical tools for shifting the language, images and patterns that keep a problem in place.

Life Coaching

Clear goals, honest accountability and steady movement when you know where you want to get to.

Bilateral Stimulation

Left–right sensory input that helps the brain process difficult material at a manageable pace.

Life Regression

Revisiting earlier experience safely, to understand what it may still be driving today.

A therapist first

You'll speak to me, David, not a receptionist or an algorithm

My work is fundamentally therapeutic. 23 years in emergency services, as a former police officer and a current HCPC-registered paramedic, shapes how I listen, and how steady I can be with difficult material.

Sessions happen at your pace, in your direction. I also hold a Training & Development role with the Piece of Mind team.

EFTi Accredited Certified EFT Practitioner
EFTi Accredited Certified EFT Practitioner
DHP Acc.Hyp (in progress) · HCPC Registered Paramedic

You don't have to face it alone.

One purpose: to support people, break down barriers, and create real, lasting change.

Ready to begin?

Your first conversation costs nothing

A free 20-minute consultation to ask questions, talk through what you’re experiencing, and see whether we’re a good fit. No pressure, no obligation.